And my water envy is getting less. I am actually looking forward to drinking it, kind of making a ritual out of it. I start the day with a bottle of water, then about 10 I go to our office kitchen. I get 2 bottles of water out, pour 2 glasses and squeeze half a lime in each. I take each glass plus what is left in the bottle and give one to a fabulous co-worker and take the other to my desk. I have my mid morning snack then (usually unsalted almonds) and have my agua! I do the same minus the lime and sub the a granola bar for the almonds mid afternoon. I have noticed I don't get the mid afternoon tiredness and have not been hungry all week. I am averaging 64 oz of water a day!! Be jealous yes be very jealous with water envy!
Next week I am adding in exercise!! SO don't be afraid if you feel the ground shake a little LOL! Just kidding gotta have a sense of humor when your nick name used to be Pork Chop...long story, but had nothing to do with my weight! I will be posting before picture soon too. Sure can't wait for the after.
AWESOME!! Are you eating lunch and dinner along with your snacks? Water and I are not seeing eye to eye at the moment but I am working on it.
ReplyDeleteYes I have been having a lean cuisine or weight watchers meal and a salad for lunch. Today we went out to eat, I had a big salad, with some chicken strips cut up on it. I need to work on not using so much salad dressing. And for dinner, I usually have whatever I want just half the portion. You CAN do the water!! Thanks Ladean!!
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